Francis Herbert Hedge

I think that there's something extremely beautiful about the Olympic ideal and its motto - 'Swifter, higher, stronger' - it's such a beautiful motto, and it celebrates everything which is the antithesis of death and dissolution and entropy.

Christmas can have a real melancholy aspect, 'cause it packages itself as this idea of perfect family cohesion and love, and you're always going to come up short when you measure your personal life against the idealized personal lives that are constantly thrust in our faces, primarily by TV commercials.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.